Tag Archives: serotonin

How To Boost Serotonin in 7 Unique Ways

Serotonin is a neurotransmitter that is responsible for healthy brain chemistry and many other biological functions including appetite, sex drive, digestion, sleep and more. Often times our serotonin levels can… The post How To Boost Serotonin in 7 Unique Ways … Continue reading

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How To Boost Serotonin (7 Different Ways)

How To Boost Serotonin (7 Different Ways) 7 Ways To Boost Serotonin: 1. Sunshine 2. Exercise 3. Eat more magnesium rich foods (cacao, leafy greens) 4. Eat more tryptophan rich foods (eggs, turkey, chicken, nuts) 5. Eat Camu Camu (http://O… … Continue reading

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