5 Foods You Should Eat If You Have Acne

The 5 foods you should eat if you have acne are: 1. Vegetables (all colors, don t be a racist!!) 2. Fruits (Once again, all colors, don t be racist!!) 3. Sprouts (Broccoli sprouts, alfalfa sprouts etc) 4. Seeds (pumpkin seeds, sunflower seeds) 5. Nuts (brazil nuts, almonds, cashews etc.) You can also eat quinoa, beans and rice preferably all organic, this is much better for you, your health, your digestive system and clearing up your acne. Hopefully this video helps you! Please like, comment, subscribe and share. See you in the next one. – David Benjamin Get the training videos at AcneErasingSecrets.com right away!

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