Holistic Acne Treatments | Part 2: Stress & Emotions

This is the second video in the “holistic acne treatments” video series. In this video I talk about how both physical and mental stress slow the healing process and cause the adrenal glands to produce more hormones which make your skin become more oily. Emotional stress is another thing that weighs on the heart (literally, interesting huh?) and causes the body to slow down and slow the healing process as well. I recommend that you meditate every once in a while, go for a walk and just learn to deal with stress in a non-stressful way is what it come’s down too. http://www.youtube.com/watch?v=4moOwDlmakI

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