How To Avoid Acne Prone Dry Skin In The Winter!

There are several things that you can do to avoid acne prone dry skin in the winter. First, hydrate! drink plenty of clean pure spring or purified water. You should drink 50% of your body weight in ounces of water each day. If you find it hard drinking water in winter months like some other people then drink tea! herbal tea’s are great to warm up and feel cozy in the winter and this still hydrates you. The next thing I recommend you do is to moisturize your skin with natural moisturizers such as organic coconut oil! this is great because it contains omega 3 fatty acids and this helps moisturize and keep your skin healthy and elastic in the winter. The next thing I recommend you do is to take warm baths! This heats up blood vessels which causes expansion and increases circulation and blood flow which helps bring more nutrients and hydration to your skin. So 3 steps! Hydrate, moisturize and take hot baths! Also, I forgot to mention in the video that it is best to use less soaps during th http://www.youtube.com/watch?v=Lfiq0j6oUdA

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