Skin Breathing For Acne Free Clear Skin

In this video I talk about allowing your skin to breathe and not suffocating it with so many cosmetic and skin care products so often. I also recommend that you get off benzoyl peroxide, paraben and sulfate based products. The more natural the less harm it will do to your skin. I recommend washing your face 1-2 times a day and moisturizing a few times a week. Your body receives oxygen both internally and is exposed externally so be sure to drink plenty of pure water, breathe through your nose and get a healthy diet. Allowing your skin to breathe and take a break and doing this every once in a while is very important for some of you so use it! http://www.youtube.com/watch?v=DUtuB3Bbkg4

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