Vitamin A For Acne

itamin A for acne is great because vitamin a builds up immunity and will protect and fight infections in the body. Yeast, bacterial, or fungal infections can all be causing acne and make acne breakouts worse so this vitamin fights that. Vitamin a also supports the health of the skin and acts like an anti-oxidant by fighting free radicals and oxidative stress that will cause acne breakouts or skin problems. Vitamin a is great for clearing up the skin and getting rid of acne. Vitamin A also helps prevent cancer, improve eyes and teeth among many other things. Vitamin a also helps the urinary and digestive tract which helps your body flush out toxins and things that could sit around in your body and cause breakouts. http://www.youtube.com/watch?v=OK5XMwyUB1k

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