Fish Oil For Acne

Fish oil improves circulation and blood flow. It improves immunity and the cardiovascular system along with the heart. It is also anti-inflammatory which acne is inflammation so it reverses that. Fish oil also contains omega 3 fatty acids which are great for hair, nails and most importantly skin. It make your skin elastic and alive. It is very beneficial. http://www.youtube.com/watch?v=2HA6rmeHFlE

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