Flaxseed Oil For Acne – Acne Cure

Flaxseed oil is great for skin, hair and nails because it contains omega 3 and 6 fatty acids. These fatty acids are great for our health and most people are deficient in them. It will make a difference in your skin. Just take 1 or 2 spoonfuls daily or add it to some food you eat. http://www.youtube.com/watch?v=smHy5lfi4W4

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