How To Treat Body Acne

There are so many things you can do in order to treat and begin to clear up body acne. The first thing that I recommend you do is to drink more water. Drink more spring or purified water each day and reduce or completely eliminate soda’s and any other drinks that have sugar. Then increase how many organic raw fruits and vegetables you eat on a daily basis… This will give your body the nutrition and health it needs internally to clear up body acne, bacne and all of it. Externally I recommend you get a skin brush and brush your skin to move your lymphatic system, this is lymphatic drainage which cleanses internal toxins which would otherwise break out of your skin and cause body acne. I also recommend that you get apple cider vinegar and spray that on your skin, your back, your face or wherever your acne and pimples are. These are just a few ideas! watch my other videos to learn more!

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